The Gluten-Free Epicurean: The Best Gluten-Free Bakery in Vancouver

gluten-free bakery, Gluten-Free Epicurean, Vancouver

  There is a growing selection of gluten-free restaurants and bakeries in Vancouver, but one place that really stands out is The Gluten-Free Epicurean.  They have an extensive and original selection of both sweet and savoury treats, sandwiches, frozen take-home products, and baking mixes.  But the selection is nothing compared to the quality they offer. […]

Scandalicious: The Best Gluten-Free Waffles in Vancouver

Scandalicious, gluten-free waffler, Vancouver

  Scandalicious is my favourite breakfast/brunch restaurant in Vancouver, hands down.  Judging by the line-up of people every time we’re there, it’s clear this is an East Van hotspot. If you’re looking for gluten-free waffles, there is little reason to look elsewhere.  The Wallflower has a couple of gluten-free waffle dishes on their menu, but […]

Eating Gluten-Free in India

Taj Mahal in India.

  Travelling with food restrictions can be a nightmare.  Fortunately, India has a naturally gluten-free based diet.  Lentils, chickpeas, and rice prevail to the celiac’s delight.  That’s not to say you won’t encounter wheat.  Wheat is found in breads like naan and roti.  Also, dishes that may not traditionally contain gluten, like curries, always have […]